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Cordyceps mushrooms are a very popular dietary supplement, known for their many cool properties for humans, including immune boost, adaptogenic action or optimization of energy management. They have played a significant role in Traditional Chinese Medicine. So why are they called "zombie mushrooms"?...

Strong muscles are a very useful and practical attribute. When it comes to developing muscle strength, a properly structured training regimen is of great importance, but you can make your job easier by choosing the right supplementation. A must have in the reservoir of anyone involved in strength ...

Many endocrine systems are dependent on zinc. When it is lacking, ugly complications can arise in many hormones. Zinc affects sex hormones, thyroid hormones, growth hormone, insulin, melatonin and many other important hormones. Zinc deficiencies, unfortunately, occur quite frequently, and not only ...

When arranging a diet for ourselves, we often pay attention, dy it provided enough iron or magnesium. And how often do we check the supply of zinc? Zinc in the diet is no less important, and the frequency of its deficiency indicates that it needs to pay much more attention to its intake. From this ...

Sodium butyrate is one of the most popular gut supplements. It is known for its effectiveness, safety of action and versatility. It is a source of butyric acid, a fatty acid that regenerates the intestines, supports beneficial bacteria and regulates the digestive tract. However, not everyone knows ...