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Our body is made up of trillions of cells, and each of them needs an efficient energy supply to work efficiently. When the energy supply chain loses efficiency, problems begin. Energy-support supplementation is gaining more and more interest because it safely improves the functioning of the entire ...

It's hard to imagine a more complex web of relationships than the human hormonal economy. We have a vast array of steroids that transmit information between different organs and control the work of our brain, regulating its activity. Each of the steroids involved in this festival of life has a ...

Controlling one's own hormones is a difficult art, but essential for a good and healthy life. A life full of vitality, not pain and fatigue. In certain situations, however, it is necessary to use pharmacological tools when the body does not have the ability to regulate itself. Testosterone therapy ...

B12 is one of the most powerful multifunctional vitamins for humans. B12's properties include tremendous effects on brain health and psychological function, on blood production processes, and on energy metabolism. It is unfortunate that such a necessary vitamin is found only in a narrow group of ...

Dietary protein provides us with amino acids, and from them the body builds a huge variety of structures: muscle proteins, peptide hormones, enzymes, etc. Meat and animal products (dairy and eggs) are mainly considered good sources of dietary protein. Plants are not devoid of this macronutrient, but...