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Preparations with NAC have been present in medicine for several decades. Dietary supplements with this amino acid are also steadily growing in popularity. The scale of NAC's documented benefits is impressive, so no one is surprised by this popularity. However, is there a catch? What do you need to ...

Testosterone is a hormone with amazing effects, and its proper level is necessary to simply feel healthy and full of vigor. It can be raised with lifestyle manipulations such as diet and physical activity, but to maximize the effects, it's also worth using the right dietary supplements. [toc] Why ...

Magnesium preparations are among the most popular dietary supplements. This is not surprising, since the average person's diet is not particularly rich in this element, and supplementation is relatively inexpensive and produces quick results, which encourages consumers. Magnesium is a cofactor in ...

Creatine is among a very small group of dietary supplements that are most often recommended to professional and amateur athletes to increase lean body mass and muscle strength and power. Regular use of creatine helps athletes improve athletic performance and enhance the appearance of the figure as a...

Boosting brain fitness with a simple swallow of a pill for some is the ultimate vision of the future, while for others it raises an ethical dilemma. However, the easy availability of such drugs is already a reality. L-DOPA is one of those agents that work effectively, but one must know its pros and ...