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Cardiovascular disease is the most common cause of death. Can it be prevented? Often yes, as many of these deadly diseases are civilization-based - the result of modern, convenient lifestyles and a lot of neglect. With statistics steadily worsening, it's no wonder that interest in prevention is also...

Once the object of sighs was the mythical fountain of youth. Today, delayed aging pills are in demand. Civilization has forged in us a more practical approach to dreams. Anti-aging pills, however, are no longer an unrealistic vision. Scientists, studying substances such as NMN, are discovering more ...

Without a doubt, sports is health. However, let's add that this is a sport of moderate intensity. High-intensity sports, on the other hand, are a serious stress and require the right approach to steadily increase performance and actually stay healthy in the process. The use of adaptogens is a ...

Cordyceps mushrooms are a very popular dietary supplement, known for their many cool properties for humans, including immune boost, adaptogenic action or optimization of energy management. They have played a significant role in Traditional Chinese Medicine. So why are they called "zombie mushrooms"?...

Strong muscles are a very useful and practical attribute. When it comes to developing muscle strength, a properly structured training regimen is of great importance, but you can make your job easier by choosing the right supplementation. A must have in the reservoir of anyone involved in strength ...