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Many endocrine systems depend on zinc. When it is lacking, ugly complications can arise in many hormones. Zinc affects sex hormones, thyroid hormones, growth hormone, insulin, melatonin and many other important hormones. Zinc deficiencies, unfortunately, occur quite frequently, and not only in ...

When arranging a diet for ourselves, we often pay attention to the dyes provided enough iron or magnesium. And how often do we check the supply of zinc? Zinc in the diet is no less important, and the frequency of its deficiency indicates that it needs to pay much more attention to its intake. From ...

There are many plants that we use to improve health. Mumio is a health-promoting supplement that was also a plant...several hundred years ago. This specific substance is a resin-like biomass, formed through an extremely long process. It is very abundant in active substances, so it was readily used ...

Sodium butyrate is one of the most popular gut supplements. It is known for its effectiveness, safe performance and versatility. It is a source of butyric acid, a fatty acid that regenerates the intestines, supports beneficial bacteria and regulates the digestive tract. However, not everyone knows ...

The last decade has caused athletes to completely change their approach to supplementation. Today, not only supplements that work strictly on athletic performance and anabolism are no longer present in sports, but also many more products that are typically health-promoting. By supporting their ...